About Libby

Hi, I'm Libby. I'm a trained nutritionist (Grad Cert Human Nutrition) with a passion for whole food, plant-based health. My food philosophy is to eat real food, mostly whole, natural plants. This will support optimal health and longevity. Food is fuel, so fuel your body with the best food available and you will feel better and have more energy.

I created this website to inspire you to eat more plants! I provide recipes and tips for following a plant-based diet. All of my recipes are completely plant-based and are oil-free. I have discovered that the easiest way to consistently eat whole food plant based is to keep my meals simple. Most of the recipes that I share on this site are quick and simple, but tasty meals. 

 

I want to support healthy and sustainable weight loss. I have created a free calorie density weight loss guide that shows you what to eat and what to avoid to lose weight without counting calories or going hungry. You can download your copy in the main menu under 'Weight Loss.'

Disclaimer: The information on this website is designed for educational purposes only. It is not intended to substitute for informed medical advice or care. Please consult your doctor before embarking on a change in lifestyle.

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