Hi, I'm Libby. I'm a trained nutritionist (Grad Cert Human Nutrition) with a passion for whole food, plant-based health. My food philosophy is to eat real food, mostly whole, natural plants. This will support optimal health, longevity and weight management. Food is fuel, so fuel your body with the best food available and you will feel better and have more energy.
I created this website to inspire you to eat more plants! I provide recipes and tips for following a plant-based diet. All of my recipes are completely plant-based and are oil-free. I have discovered that the easiest way to consistently eat whole food plant based is to keep my meals simple. Most of the recipes that I share on this site are quick and simple, but tasty meals.
I have a free ebook containing simple meals you can make ahead and take to work. Follow the 'free ebook' link above.
I also have a free weight loss guide that teaches how to lose weight naturally and sustainable without counting calories or feeling hungry. Click here to download the guide.
Disclaimer: The information on this website is designed for educational purposes only. It is not intended to substitute for informed medical advice or care. Please consult your doctor before embarking on a change in lifestyle.